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Introduction to Blue Zones and Longevity Concepts7 Topics1 Quiz
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Understanding The Dietary Habits of Blue Zone Residents6 Topics
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Physical Activity Perceptions and Practices in Blue Zones7 Topics
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Social Engagement and Community Involvement of Blue Zone People7 Topics1 Quiz
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Mental Wellbeing and Mindfulness in The Blue Zones7 Topics1 Quiz
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Unraveling the Importance of Rest and Rejuvenation in Blue Zones7 Topics1 Quiz
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Comparing Western Lifestyle with Blue Zone Way of Life7 Topics1 Quiz
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Practical Steps to Adopt Blue Zone Dietary Habits in Western Countries7 Topics1 Quiz
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Implementing Blue Zone Physical Activities and Social Habits in The West6 Topics1 Quiz
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Promoting and Maintaining Mental Wellbeing Lesson 10:7 Topics
Participants 1047
Lesson 9,
Topic 4
In Progress
Designing Spaces for Activity and Connection
HiveBuddy December 14, 2023
Lesson Progress
0% Complete
Designing Spaces for Activity and Connection
Welcome to a transformative exploration within 'Revitalizing Longevity...
Embracing Natural Movement
In the Blue Zones, daily life is constructed around natural movement...
Cultivating Green Spaces
Connection with nature is a cornerstone in Blue Zone regions...
Promoting Social Interaction
Designing for longevity means creating commonplace areas...
Inclusive Design
Spaces must be universally welcoming and accessible...
The Multidimensional Kitchen
Kitchens in Blue Zones are often the heart of the home...
Encouraging Foot over Traffic
Blue Zones benefit from their layout that promotes foot traffic...
Localizing Everyday Needs
To minimize the need for endless commuting, bring everyday services within reach...
Embracing the principles from the Blue Zones doesn't mean a radical reinvention...